How healthy are you?
"Being a healthy women isn't about getting on a scale or measuring your waistline. We need to start focusing on what matters - on how we feel, and how we feel about ourselves".
SCROLL TO THE BOTTOM TAKE THE SCORECARD AND COME STRAIGHT BACK!
So now you've taken the score card and the score will either be a pleasant surprise or an eye opener .
As a female executive you have spend your life working hard to achieve your career goals. You've been working hard to provide and make time for those important to you.
Due to you focusing on these important values, it means your health and gone on the back burner and it's got to a point where you don't feel comfortable in tight fitting clothes and you just don't have the energy you once had.
Deep down you know this, you know you need to make a change but how? You struggle to find the time to do so, you're not really sure how to go about it and you don't think you've even got the discipline to achieve it either.
Amanda was exactly like this. Amanda had two young girls, recently divorced and had just started a business. Amanda was driven to provide for her girls and pushed herself to grow a 6 figure business. This did however come at a price and Amanda pushed herself to the point of a physical and mental breakdown because she felt other things were more important than looking after herself. Sure she relaxed and treated herself but those methods didn't do much for her health.
You don't have to wait to get to that point for make a change. If you want to learn how you can really perform at your best, have more energy and lose weight, then you can book in for the next Nutrition for Women Workshop.